Vegetable & Tofu Stir-Fry (Chinese Vegetarian Stir-Fry Recipe)

Vegetable & Tofu Stir Fry (Chinese Vegetarian Stir-Fry Recipe)

Welcome to Xiao’s Kitchen. My name is Xiao Wei, ever since my Mother taught me how to cook at an early age, I have always had a strong passion for Cooking. My family still live in Inner Mongolia in the northern part of China, where I visit each year and pick-up new Asian/Chinese recipes.

You don’t have to be vegetarian to embrace tofu as an ingredient. Made from soya beans, it’s not only high in protein and calcium, but it has an exceptional ability to absorb flavours through spices and marinades, making a truly tasty addition to a stir-fry.

300g Tofu
1 Green Pepper
1 Carrot
Quarter Cabbage
1 Spring Onion
3 Cloves Garlic
1cm Ginger
2 Tbsp Soy Sauce
Salt to Taste

1. Chop the garlic, ginger & spring onion
2. Thinly slice the carrot & pepper
3. Cut cabbage into bite size
4. Cut tofu into bite-size cubes
5. Heat 1 litre of oil in a wok until smoking hot
6. Slowly place tofu into the oil
7. Deep fry for 5 minutes until light brown
8. Remove from oil & drain
9. Heat 2 Tbsp of oil in the wok
10. Add the garlic, ginger & spring onion
11. Fry for a few seconds
12. Add the mixed vegetables
13. Stir-fry for 2 minutes
14. Add the tofu & soy sauce
15. Add salt to your taste
16. Stir-fry for 2 minutes
17. Transfer to a dish and serve

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What do you think?


  1. I am a vegetarian from India but really love Chinese veggie dishes which I find easy to cook and good to eat. Thanks for your video blog.