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Stir Fry Cod & Mixed Vegetables (Chinese Style Cooking Recipe)



Stir Fry Cod & Mixed Vegetables (Chinese Style Cooking Recipe)

Welcome to Xiao’s Kitchen. My name is Xiao Wei, ever since my Mother taught me how to cook at an early age, I have always had a strong passion for Cooking. My family still live in Inner Mongolia in the northern part of China, where I visit each year and pick-up new Asian/Chinese recipes.

Ingredients:
300g Cod Fillet
50g Celery
50g Carrot
50g Roasted Cashew Nuts
1 Tbsp Cornflour
10g Cooking Wine
1 Tsp Ground White Pepper
80ml Stock
Salt to Taste

Method:
1. Cut the carrot into 1cm cubes
2. Cut the celery into 2cm in length pieces
3. Cut cod fillet into 2cm cubes
4. Place white pepper, stock and cornflour into a bowl and mix
5. Heat 1 Tbsp oil in the wok
6. Add the carrot and celery, stir-fry for 2 minutes, remove onto a dish
7. Heat 2 Tbsp oil in the wok
8. Fry the cashew nut for few seconds
9. Add the cod & stir-fry for 5 minutes
10. Return the carrot and celery to the wok & add salt
11. Add the cooking wine and the cornflour mixture
12. Gently stir once and bring to the boil
13. Pour sesame oil onto the fish and toss
14. Transfer to a dish and serve

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This video was produced by Harris Video Productions:
https://www.youtube.com/channel/UCk1oiWLTkegmFYDqlb0zH1A

Graphics: https://www.pond5.com/

Thank you for watching
For more of my Asian recipes please click below:
http://www.youtube.com/c/XiaosKitchenAsianCooking

More of my recipes:

Asian Meat Recipes:
Asian Beef Recipes: https://www.youtube.com/watch?v=huwurXZdLK4&list=PL4Er2BGyNaLi295V2BrQ9QGidr2_1mLGU
Asian Chicken Recipes: https://www.youtube.com/watch?v=azy_U2YVb1k&list=PL4Er2BGyNaLhs2XPl8mOdbX-_QrG04uNc
Asian Lamb Recipes: https://www.youtube.com/watch?v=FfoGRpiSHZQ&list=PL4Er2BGyNaLj1MILonwdt9Yw8A_og_zS8
Asian Pork Recipes: https://www.youtube.com/watch?v=az8a8nuwbzw&list=PL4Er2BGyNaLiQ2tcb4gwK5HXHYtudbXv0

Asian Healthy Recipes:
Asian Seafood Recipes: https://www.youtube.com/watch?v=rHMHAPeeEe0&list=PL4Er2BGyNaLhzJqCgPZN6br7u6MCw7rx-
Asian Vegetarian Recipes: https://www.youtube.com/watch?v=BJ0-fEt2ky8&list=PL4Er2BGyNaLjv3tvOj_EfMlpjIgGsxmmp
Asian Soups & Salads Recipes: https://www.youtube.com/watch?v=21jmzLy_GBw&list=PL4Er2BGyNaLhxgpwq2Y71LCUWYeaqWr29
Asian Rice & Noodles Recipes: https://www.youtube.com/watch?v=uamJTH5HKNk&list=PL4Er2BGyNaLgWU6fXpEeqIZacU5hg7xJf

Asian Tasty Recipes:
Asian Stir-Fry Recipes: https://www.youtube.com/watch?v=mq4I5_AVAcs&list=PL4Er2BGyNaLjVxvESKkBtqtK-2OrdxHN4
Asian Curry Recipes: https://www.youtube.com/watch?v=aySDYw8uKio&list=PL4Er2BGyNaLim9C7C33vCglQnewHtKJfO
Asian Spicy Recipes: https://www.youtube.com/watch?v=XEQuZUt87Zc&list=PL4Er2BGyNaLg_MlDZXE_PM-ydNFCFflb2
Asian Stews & Hot Pot Recipes: https://www.youtube.com/watch?v=WGcU2UI9Igs&list=PL4Er2BGyNaLjqvDABO1FZ6FsCqELMbzJ2
Asian Tofu Recipes: https://www.youtube.com/watch?v=HgdE9oA7aMs&list=PL4Er2BGyNaLg–AjzRl5iSe4vmioS9mJ4

Asian Party Recipes:
Asian Finger Buffet Recipes: https://www.youtube.com/watch?v=aQ2wjXAg-zs&list=PL4Er2BGyNaLhB9gt7p6bkevRd18auIRbs
Asian Skewers & Snack Recipes: https://www.youtube.com/watch?v=gyLs7nM3W3k&list=PL4Er2BGyNaLiGSnpBeaHqUJI1AImpvCvw
Asian Dumplings & Pancake Recipes: https://www.youtube.com/watch?v=tmhD7Xlgqb4&list=PL4Er2BGyNaLjPo8QqsaM7uS4-2nIuv68S

Recipes From Around Asia:
Mongolian Recipes: https://www.youtube.com/watch?v=huwurXZdLK4&list=PL4Er2BGyNaLiTKxJ0jsfimY2XlwAkV8cA
Sichuan Recipes: https://www.youtube.com/watch?v=4uG1A4Nv1y8&list=PL4Er2BGyNaLhI1kOsWFfDbiiliHkA13mo
Thai Recipes: https://www.youtube.com/watch?v=cdlAo5yInsA&list=PL4Er2BGyNaLgvm80EJZBEaIRAdZkUMhBV
Singapore Recipes: https://www.youtube.com/watch?v=1Qgfbz8PNd4&list=PL4Er2BGyNaLhO2–kT6JOsouWcgxXhSLj .

What do you think?

4 Comments

  1. Cornstarch makes this non-ketogenic. A better thickening agent for those doing Keto is a spice mixture such as turmeric, ginger, etc. Or otherwise saute some tomato chunks in at the end.

  2. What a beautifully presented, and refreshing video.
    I cooked this recipe and must say such a light delectable tasty slant on a mediterranean fish soup.
    Thank you.
    A must have recipe for a quick meal.
    WOO
    https://youtu.be/eeT6muSZiNg