People with excessive humidity will have a variety of symptoms. The more common ones are easy to get angry and get acne. They will also experience listlessness all day long, always feel very tired, sleep easily and not easily wake up, so get rid of them in time Moisture is critical. How to remove moisture? You can try the following delicacies.
1. Winter melon and shrimp soup
Ingredients: winter melon, shrimp, fish ball, vermicelli, dried shrimp, pepper, sesame oil, coriander, etc.
Method: wash and slice the winter melon, soak the vermicelli in warm water, wash the dried shrimps and shrimps, heat the oil in the pot and fry the fragrant dried shrimps, add the winter melon and stir-fry for a few minutes, add boiling water to boil, put the fish balls and shrimps in the pot and continue to cook When it is almost cooked, add the vermicelli and continue to cook for a while, add some pepper, sesame oil, coriander and other seasonings.
2. Winter melon soup
Ingredients: winter melon, lean meat, cornstarch.
Method: Peel the winter melon and cut into thin slices, wash the lean meat and slice it, marinate it with salt and cornstarch for a while, put an appropriate amount of water in the pot and boil it, add the winter melon, burn it until the winter melon is cooked, add some salt to taste, then Add the marinated meat slices and cook for a few minutes until the meat is just cooked.
Winter Melon Lean Meat Soup